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Fall 2024

Games and puzzles like Sudoku are known to help stimulate our brains.

Exercise for the brain

Peter Chen was determined to stay active and fit, physically and mentally. And after retirement he specifically focused on physical exercises and activities to keep up his mental ability. “On top of that, I have a spouse who is extremely…

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Retirement can lead to new opportunities for learning.

Life-long learning helps the brain and overall health

Denise Amyot sees many links and coincidences in her long career. Perhaps the most consistent for the retiree who started her working life as a teacher has been to never stop learning. Aging comes with many benefits and pitfalls. One…

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Low alcohol and no-alcohol drinks are growing in popularity.

Free (er) spirits

Personal experience is often a spark for starting a new business, and perhaps especially so in the growing sector for non-alcoholic drinks. “I was looking to lose some weight before my 40th birthday… and calculating how many IPAs (India pale…

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Lower income Ontarians have less access to for-profit cataract surgeries.

Lower-income Ontarians less likely to access cataract surgery

Cataract surgery: It’s by far the most common surgery done in the country and it’s almost entirely focused on older adults because they are the ones who get cataracts. Because of the demand, access has always been a problem and…

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